How It Works - Simple 3-Step Process:

1. Discovery Call (30 minutes) We'll discuss your health history, current challenges, and goals.I'll explain exactly how to track your nutrition and symptoms for the most accurate assessment.

2. 5-Day Tracking Period Using simple tools I'll provide, you'll track your food intake and

   symptoms. Don't worry - I'll make this easy to follow!

3. 3. Results & Recommendations Call (30 minutes) I'll present your complete audit findings

   and recommendations. You'll gain clarity on potential nutrition opportunities and supportive next steps.

This Session Is Perfect For You If:

• You're in perimenopause or menopause (or suspect you are)

• You're experiencing changes in weight, energy, or mood

• You've tried general nutrition advice with limited success

• You're looking for personalized insights rather than generic advice

• You're ready to explore nutrition approaches that support your changing body

What Makes This Different?

I will focus specifically on the unique nutritional considerations during the perimenopause or menopause transition. It provides personalized insights based on your actual data rather than general recommendations.

I've supported many women through this journey, using this process to help identify personal

nutrition patterns and create sustainable, supportive changes.

Client Experiences:

"The audit helped me understand potential connections between my nutrition and

how I was feeling. The personalized recommendations gave me a clear path

forward." - Sarah M.

"Seeing my nutrition patterns laid out was eye-opening. I now have a much better

understanding of what might work better for my body during this transition." -

Jennifer K.

🌟 SPECIAL LIMITED-TIME OFFER 🌟

Your Investment: $49 (Regular Price: $100)

Due to the personalized nature of this service, I only offer 5 audit spots each month.

Bonus: Exclusive Opportunity

After completing your audit, you'll have the option to learn more about my 8-Week Peri/Menopause Nutrition Support Program, or continued 1:1 sessions should you wish to receive ongoing guidance.

About Your Coach

Tina Wolterstorff is the Founder & CEO of Bridge to Abundance Coaching and a Certified Menopause Nutrition Coach with over 18 years of experience in the health and wellness industry. She specializes in helping midlife women understand their bodies, hormones, and nutrition so they can move from feeling stuck and depleted to feeling empowered, supported, and aligned.

This nutrition clarity session is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease, and is not a substitute for medical advice. Always consult with your healthcare provider regarding medical conditions and before making any significant changes to your diet or lifestyle.